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Tips for Healthcare Workers: How to get Better Sleep during COVID-19: Many healthcare workers are experiencing higher levels of stress during this time, which can greatly affect their sleep.  Dr. Brian Murray from Sunnybrook Hospital describes 10 tips healthcare workers can practice to get the sleep they need to better protect themselves and others.

For more information on sleep, visit: https://www.wechu.org/sleep-health-promotion/sleep-across-lifespan

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Last modified: 
Monday, November 9, 2020 - 10:37am