Guest Column: Healthy Wishes for 2024

Dear Residents of Windsor and Essex County,

As the Medical Officer of Health, I extend my warmest wishes for the New Year on behalf of the Windsor-Essex County Health Unit. 

Looking forward to 2024, at the health unit, we will continue to support better health for all by working with our community and partners to address the health issues that impact our region. Our organization continues in its mission to promote, protect, and improve health and well-being for all residents of Windsor and Essex County as it has for over a century.

At the beginning of a new year, as we all consider ways to improve our lives, it is true that each of us has a role to play in achieving a healthy 2024. Whether residing in our county municipalities or downtown core, taking proactive measures like vaccination, embracing an active lifestyle, and seeking assistance for health issues including mental health and substance use, contributes to our collective well-being. Also, in this rapidly evolving world, it is important to educate ourselves and our children to make informed decisions for a healthier future. Let's work together to develop a culture of health literacy in our society. 

While this time of year may be challenging for some, it's crucial to remember that spending quality time with friends and family continues to be one of the best ways to improve your mood and overall mental health. In doing so, let’s be mindful of those who may be at a higher risk of negative outcomes for the viruses that have been circulating through our region over the past several weeks. Influenza (the flu), COVID-19, and Respiratory Syncytial Virus (RSV) can be very harmful or even fatal for vulnerable people. Protecting ourselves and our loved ones by obtaining COVID-19 and flu vaccines from healthcare providers or pharmacists, staying home when unwell, and practicing regular handwashing are key preventative measures to employ during this peak time for respiratory viruses.

I am confident that our community will continue to strive for a future marked by health, safety, resilience, and compassion, achieved through collaborative efforts and genuine care.

Warm regards,

Dr. Mehdi Aloosh, MD, MSc, CCFP, FRCPC 
Medical Officer of Health
Windsor-Essex County Health Unit