Hygiene

Hygiene

Personal hygiene involves keeping all parts of the body clean and healthy. Good hygiene leads to improved self-esteem, body image and confidence, and can prevent the spread of germs and infectious diseases.

What is personal hygiene?

Personal hygiene includes care of the face, mouth, hands, hair, nails, body, and clothing. It also includes care of the body during puberty (menstrual and genital hygiene).