Nutrition Across the Lifespan
Learn about how nutrition differs and available resources for different age groups
Food and Nutrition
Food and Nutrition
View the range of services, classes and topics in our Food and Nutrition section
Nutrition Newsletters
Here you can find a collection of past nutrition newsletters issued by the WECHU.
Supportive School Food Environments
A supportive food environment at school, where the food culture and activities reflect positive messages and practices, shows young people how food supports their physical, social, and mental well-being, and influences attitudes and behaviours that will last a lifetime.
Why Diet Culture Might Be Doing You More Harm Than You Think
Learn about Diet Culture, and it's potential negative consequences
Feeding Your Child
The food we provide our children and the way we offer these foods can help our children grow and thrive. Call our Healthy Families hotline if you have questions about feeding your child or if you are having difficulty accessing the food you need.
Feeding Your Child
The food we provide our children and the way we offer these foods can help our children grow and thrive. Call our Healthy Families hotline if you have questions about feeding your child or if you are having difficulty accessing the food you need.
Hands-on tools for teaching science through food
The newly launched Food IS Science website, supports educators in teaching the new food literacy expectations in Ontario's Science and Technology curriculum.
Food and Mood
Food and Mood Take-home Tips: