Food and Mood
Food and Mood Take-home Tips:
Food and Mood Take-home Tips:
March is National Nutrition Month and this year, Dietitians across Canada are calling on Canadians to unlock the potential of food by finding a dietitian.
Neil Mackenzie, Manager, Chronic Disease and Injury Prevention
December 19, 2019
2019 Nutritious Food Basket and the Real Cost of Eating Well in Windsor-Essex
The Windsor-Essex Food Policy Council brings together representatives from all sectors of the food system – from “grow it” to “throw it”. It aims to connect diverse people with interests in food to work together to improve the food system.
Learn about Adult Nutrition Classes available in Windsor-Essex County, including Eat4Life and You can Cook
Healthy eating is an important part of leading a healthy lifestyle, regardless of age. Healthy eating ensures your body gets all the nutrients it needs. It also helps reduce your risk of developing chronic diseases, such as type 2 diabetes, heart disease, and cancer.