Bell Let’s Talk Day - January 24
January 24th is Bell Let’s Talk Day. This day promotes awareness, acceptance, and action to create positive change in mental health.
January 24th is Bell Let’s Talk Day. This day promotes awareness, acceptance, and action to create positive change in mental health.
Ideas for Action is a free activity-based resource from Ophea. It has easy-to-use activities on the topics of healthy eating, mental health and physical activity.
Ever notice feeling exhausted after the Holiday “Break?” It’s easy to get so caught up in the season’s activities and to-do’s that we forget to make time for us. This Holiday Season, we all deserve the gift of time and care for ourselves.
This information sheet for week 5 is to explain more about The Decider Life Skills Program that is taking place in your child’s classroom.
This information sheet for week 4 is to explain more about The Decider Life Skills Program that is taking place in your child’s classroom.
This information sheet for week 3 is to explain more about The Decider Life Skills Program that is taking place in your child’s classroom.
This information sheet for week 2 is to explain more about The Decider Life Skills Program that is taking place in your child’s classroom.
This information sheet for week 1 is to explain more about The Decider Life Skills Program that is taking place in your child’s classroom.
Tuesday, October 10th is World Mental Health Day - a good time to focus on student mental wellbeing!
The Mental Wellness Series is a four-week program aimed at teaching students about stress and anxiety, along with healthy ways to cope with their feelings surrounding this. This program is targeted to students in grades 6 and can supplement the Mental Health Literacy Modules (MH 78) for students in grades 7 and 8. The French version of the resource is coming soon.
On this page you can find the Mental Wellness Toolkit, Student Handbook, and the four PowerPoints to use to teach the lessons.