The Mental Wellness Series is a four-week program aimed at teaching students about stress and anxiety, along with healthy ways to cope with their feelings surrounding this. This program is targeted to students in grades 6 and can supplement the Mental Health Literacy Modules (MH 78) for students in grades 7 and 8. The French version of the resource is coming soon.
On this page you can find the Mental Wellness Toolkit, Student Handbook, and the four PowerPoints to use to teach the lessons.