Bell Let’s Talk Day - January 22
January 22nd is Bell Let’s Talk Day. This day promotes awareness, acceptance, and action to create positive change in mental health.
Mental Health
Managing Stress During Exams
Read this article for easy ways that students and teachers can help lower stress related to exams.
The Decider Life Skills Program - Week 5 - Listen, Crystal Clear, and Reflect
This information sheet for week 5 is to explain more about The Decider Life Skills Program that is taking place in your child’s classroom.
The Decider Life Skills Program - Week 4 - Self-Care and Respect
This information sheet for week 4 is to explain more about The Decider Life Skills Program that is taking place in your child’s classroom.
The Decider Life Skills Program - Week 3 - Name the Emotion, Opposite Action, and Fact or Opinion
This information sheet for week 3 is to explain more about The Decider Life Skills Program that is taking place in your child’s classroom.
The Decider Life Skills Program
The links below explain more about The Decider Life Skills Program that is taking place in your child’s classroom.
The Decider Life Skills Program - Week 2 - It Will Pass, Right Now, and Values
This information sheet for week 2 is to explain more about The Decider Life Skills Program that is taking place in your child’s classroom.
The Decider Life Skills Program - Week 1 - The FIZZ and STOPP
This information sheet for week 1 is to explain more about The Decider Life Skills Program that is taking place in your child’s classroom.
World Mental Health Day
Tuesday, October 10th is World Mental Health Day - a good time to focus on student mental wellbeing!
Mental Wellness Series Presentation Resources
The Mental Wellness Series is a four-week program aimed at teaching students about stress and anxiety, along with healthy ways to cope with their feelings surrounding this. This program is targeted to students in grades 6 and can supplement the Mental Health Literacy Modules (MH 78) for students in grades 7 and 8. The French version of the resource is coming soon.
On this page you can find the Mental Wellness Toolkit, Student Handbook, and the four PowerPoints to use to teach the lessons.