Sleep
Educating children and youth about sleep is important to help them develop skills and knowledge to make healthier choices.
Mental Health
Mental Health Promotion in Windsor-Essex County
The purpose of this report is to develop a shared understanding of mental health promotion (MHP) in Windsor-Essex County (WEC). This report provides community organizations, inter-disciplinary stakeholders, and service professionals with a conceptual and strategic framework for promoting and supporting positive mental health in WEC.
Where To Get Help
Reaching out for support can be very helpful in managing stress and dealing with overwhelm. There are many local and provincial supports and services available for assistance, no matter what you are dealing with.